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Brigid Lossing

Owner of Ryde On!
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Blog Posts

Why Muscle Matters

Muscles are important because they help us burn fat, even when we're not doing indoor cycling. We know our muscles make it possible for us to breathe among many, many other things.

Indoor Cycling Sweating for a Cause: 2nd Annual PEAC Event Nets Over $7 Thousand for Ann Arbor-Area Cyclists with Disabilities!

More than 100 Ryders pedaled, our instructors led the charge, and our greater community (including local businesses) responded enthusiastically...we came together to raise a total of $7,200

Indoor Cycling and RydeOn! University – First Week Reflections

I'd like to share with you the two most important things I've learned so far: Listen to your body and fit the bike to your body – not your body to the bike!

Stretching for Greater Fitness

You may have noticed that almost all workout routines – including RydeOn!'s indoor cycling classes – begin with stretching, end with stretching because it can help prevent injuries.

Gearing Up for the Kids – RydeOn! Fifty Team Forming for the 2012 Wish-A-Mile

For the yearly Wish-A-Mile event for the Make-A-Wish Foundation of Michigan we are creating a RydeOn! indoor cycling team to train for the Sunday, July 28th fifty-mile loop! Join us!

It's About the Kids – Kid's Club in January, 2nd Annual PEAC Indoor Cycling Ryde-a-Thon Next Month

Our first six-week Kid's Club this Saturday, Jan. 19; then, on Saturday, Feb. 9, we'll be Ryding to raise money for the Program to Educate All Cyclists (PEAC) our second annual Ryde-a-Thon.

RydeOn! U Part 2 Is Here! Sign Up Today For The Ryde of Your Life

Are you ready to go beyond wishful thinking and take your health up a notch?

You'll Never Have to Make Another New Year's Resolution!

If you're still committed to making major changes in your health and fitness, join Christina, myself, and the rest of the RydeOn! family in 2013.

Introducing RydeOn! U, Part 2 – Now with Dietary Consultations!

Are you ready to commit twelve weeks to taking your health and fitness journey to the next step?

The Top 5 Tips For Staying Fit During Holiday Travel

Holiday vacations we've also got additional challenges to face – everything from spending more time sitting to the treats and goodies... our top 5 tips for keeping up with your fitness

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