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TRX & Spin class

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 Saline  See map

Engage all your muscles with this Spin and TRX total-body conditioning class. We will begin with a 20 minute spin warm up, followed by a series of guided TRX exercises to help you build overall strength, balance and flexibility and cool down with deep stretches leaving you energized and healthy!

Instructor: Sally Schmall (this class is not included on any pass)

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