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Outdoor Boot Camp at the Rec Center

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Join us for this exciting Outdoor Boot Camp (weather permitting) at Tefft Park. Class includes a warm-up and then short drills (4-5 minutes) including both cardio and strength. The final 15 minutes includes ab work and stretching. Modifications will be suggested for all fitness levels.

Instructor: Colleen Conway

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Deanna Rittinger May 7, 2013 at 05:34 pm
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