.

Strengthen & Tone fitness class at the Rec Center

 ,   Add to calendar
 Saline  See map

This hour long class will focus on cardio and strength conditioning exercises. A wide range of muscle groups will be targeted throughout the workout using a variety of equipment. The workout will end with ab work and stretching. Modifications will be suggested for all fitness levels.


Instructor: Colleen Conway


 register online at www.salinerec.com  or call 429-3502


 

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »