Strengthen & Tone fitness class at the Rec Center

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 Saline  See map

This hour long class will focus on cardio and strength conditioning exercises. A wide range of muscle groups will be targeted throughout the workout using a variety of equipment. The workout will end with ab work and stretching. Modifications will be suggested for all fitness levels.

Instructor: Colleen Conway

 register online at www.salinerec.com  or call 429-3502



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