Boot Camp at the Rec Center

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 Saline  See map

This hour-long workout will begin with a warm-up and will include short cardio and strength drills in an interval format as well as an extended abdominal set and final stretch. Modifications to all exercises will be offered so that the class is appropriate for all fitness levels.

Instructor: Colleen Conway 

 register online at www.salinerec.com or call 429-3502


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