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Health & Fitness

Rec Center Fitness Tip

Fitness should be fun. Here is a tip to make things more comfortable during your workout.

When you work out, it’s important to wear comfortable gym attire.

Work-out attire should allow you to move freely. Consider fabrics that breath and keep you cool. It’s a good idea to bring a small towel, especially if you sweat a lot. 

Remember, the is a family friendly facility. 

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Make sure your clothing is comfortable yet appropriate.

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