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DESCRIPTION:TRX Suspension Training is a method of functional training th
 at&nbsp\;develops strength\, balance\, flexibility and core stability si
 multaneously. Suspension Training bodyweight exercise allows users to&nb
 sp\;self-adjust the amount of resistance they want\, making it suitable&
 nbsp\;for people of all fitness levels by making small changes in foot\,
 &nbsp\;hand or body position. This capability empowers participants to&n
 bsp\;continue with training\, even when fatigue sets in.\nInstructor: Sa
 rah&nbsp\;Clevenge
URL:http://saline.patch.com/events/trx-2
SUMMARY:TRX
LOCATION:Saline Recreation Center: 1866 Woodland Dr\, Saline\, MI
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