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DESCRIPTION:Do you need more balance\, peace\, or relaxation in your life
 ? Are&nbsp\;your muscles tight? Then Integral Yoga is for you! Use your 
 body&nbsp\;weight and gravity\, along with proper alignment\, to develop
 &nbsp\;strength and increase flexibility. This form of Yoga incorporates
 &nbsp\;sun salutations\, standing poses\, forward and backward bends\,&n
 bsp\;and spinal twists. Each class ends with deep relaxation and&nbsp\;b
 reathing.\nInstructor: Kathy Metta
URL:http://saline.patch.com/events/integral-yoga-3
SUMMARY:Integral Yoga
LOCATION:Saline Recreation Center: 1866 Woodland Dr\, Saline\, MI
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