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Fitness Room Orienation

Saline Recreation Center, 1866 Woodland Dr, Saline, MI | Get Directions »
$6.00

This orientation is highly recommended for new members and those who are new to using the fitness rooms.  Our personal trainer will show you how to safely and effectively use the equipment in the cardio, Nautilus and free weight rooms. Topics covered will include how to program the cardio equipment, how to adjust the settings of the Nautilus fitness circuit, how to use the free weight equipment, and basic guidelines to begin a workout routine. YOU MUST SIGN UP IN ADVANCE TO TAKE THE CLASS. Contact the Rec Center to register 429-3502

Event Details

Carla Scruggs
Posted by: Carla Scruggs
Where Saline Recreation Center 1866 Woodland Dr, Saline, MI 48176
Next on This event is over.
Time 10:00 am–11:00 am
Who to bring College Students, Moms, Dads, Singles, Everyone, Teens, Families, Seniors
Website http://­www.­cityo­fsaline.­org/­parks
Phone 734-429-3502
Price free for members and $6.00 for non-members

More About Saline Recreation Center

Saline Recreation Center

Saline Recreation Center

1866 Woodland Dr, Saline, MI
734-429-3502

The Saline Recreation Center is a clean and affordable family friendly community center. This rec center welcomes both residents and non-residents to enjoy the facility or its programs, and is minutes from Ann Arbor, Milan, Ypsilanti and Pittsfield Township. The Rec Center features a state-of-the-art cardio fitness room with brand new equipment, a nautilus circuit room, a free weights room, racquetball court, two pools with ADA accessible ramps, hot tub, gymnasium, family locker room, private showers, meeting rooms for rent, birthday party room on the pool deck, Kids Corner childcare (free for members), lighted tennis courts, sand volleyball, disc golf, picnic areas, pavilion, playstructures, walk-jog-bike trail that links Saline to Ann Arbor and more. The Rec Center has personal trainers available for fitness assessments and workout plans to help members reach their fitness goals. A unique variety of fitness classes are offered, along with youth leagues, instructional classes, seasonal special events like Springfest, Health Fairs and the summer Movie in the Park series. Check the website for the schedule of events. Membership packages are available by the month or yearly enrollment. Daily passes are sold for $8 adults and $5 youth/seniors.

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