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Cardio Spin

Saline Recreation Center, 1866 Woodland Dr, Saline, MI | Get Directions »
$8.00

Feel the energy and rush of indoor group cycling classes at the Saline Rec Center! These exhilarating classes provide a great cardio workout that will burn a high amount of calories and strengthen your lower body without high impact to your joints. Our instructors will teach you the proper body mechanics for high speed cycling and assist you in tailoring the workout to meet your personal level of endurance. Class size is limited so register early. 

CARDIO SPIN  class is a  45 minute, high-energy cycling class for every fitness level.

Instructor: Jill Cooper 

Event Details

Carla Scruggs
Posted by: Carla Scruggs
Where Saline Recreation Center 1866 Woodland Dr, Saline, MI 48176
Next on This event is over.
Time 4:00 pm–4:45 pm
Who to bring College Students, Moms, Dads, Singles, Teens, Seniors
Website http://­www.­cityo­fsaline.­org/­parks
Phone 734-429-3502
Price session prices vary see brochure page 14 for details. Drop in rates are $8 members $10 non-members

More About Saline Recreation Center

Saline Recreation Center

Saline Recreation Center

1866 Woodland Dr, Saline, MI
734-429-3502

The Saline Recreation Center is a clean and affordable family friendly community center. This rec center welcomes both residents and non-residents to enjoy the facility or its programs, and is minutes from Ann Arbor, Milan, Ypsilanti and Pittsfield Township. The Rec Center features a state-of-the-art cardio fitness room with brand new equipment, a nautilus circuit room, a free weights room, racquetball court, two pools with ADA accessible ramps, hot tub, gymnasium, family locker room, private showers, meeting rooms for rent, birthday party room on the pool deck, Kids Corner childcare (free for members), lighted tennis courts, sand volleyball, disc golf, picnic areas, pavilion, playstructures, walk-jog-bike trail that links Saline to Ann Arbor and more. The Rec Center has personal trainers available for fitness assessments and workout plans to help members reach their fitness goals. A unique variety of fitness classes are offered, along with youth leagues, instructional classes, seasonal special events like Springfest, Health Fairs and the summer Movie in the Park series. Check the website for the schedule of events. Membership packages are available by the month or yearly enrollment. Daily passes are sold for $8 adults and $5 youth/seniors.

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