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DESCRIPTION:After a warm up\, this class concentrates on a complete upper
  and lower&nbsp\;body workout using weights. Since weight size is up to 
 the participant\,&nbsp\;this workout is for beginners as well as for mor
 e experienced weight&nbsp\;lifters. Proper form will be stressed to mini
 mize undue strain to the muscles and joints. The one-hour workout ends w
 ith abdominal work and&nbsp\;stretching. If you like the combination of 
 sculpting and stretching\, this&nbsp\;class is for you!\nInstructor: Hei
 de Cutler
URL:http://saline.patch.com/events/body-conditioning-4
SUMMARY:Body Conditioning
LOCATION:Saline Recreation Center: 1866 Woodland Dr\, Saline\, MI
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