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DESCRIPTION:\nEnjoy this martial arts based kickboxing class designed to 
 not only increase your cardiovascular fitness but also help with coordin
 ation\, strengthening and knowledge of basic self-defense.&nbsp\; Stand-
 up targets\, hand pads\, medicine balls\, performance bands and jump rop
 es are incorporated in this fun and energizing workout!&nbsp\; Let our i
 nstructors help you achieve your fitness goals. Get ATA Fit today!&nbsp\
 ; First 3 classes are free!&nbsp\;\nLooking for something providing for 
 increased self-confidence&nbsp\;and discipline for you or your children?
 &nbsp\; Consider our Martial Arts Programs.&nbsp\; Classes available for
  youngsters aged 3-1/2 through adults.&nbsp\; Call today!\n
URL:http://saline.patch.com/events/ata-fitness-training-4
SUMMARY:ATA Fitness Training
LOCATION:Saline ATA Black Belt Academy: 750 Woodland Dr\, Saline\, MI
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