Saline ATA Martial Arts is adding Boot Camp to its program offerings, starting January 15! The ATA Boot Camp classes will be on Tuesday and Thursday mornings at 6:00am and Saturdays at 8:00am.
The classes will be led by Emily McDonnell, an ATA 1st Degree Black Belt. Emily has had success teaching various fitness and boot camp classes for the past several years. She has received certification as an aerobics instructor and personal trainer. Her certification includes kickboxing, group exercise and step.
ATA Boot Camp will encompass more resistance and functional training. Emily plans to use weights and kettle bells for lots of toning along with consistent core work and some cardio. Expect to do something new and imaginative to get your day started and have lots of fun!
If you already train ATA Fit, you can come to Boot Camp classes by using the same pass you use for ATA Fit!! It's so easy and very affordable. The ATA Fit pass will now cover BOTH programs...you just come to whichever you want, whenever you want! Program passes can be purchased and new members always train 3 times for free.
Stop in to visit Washtenaw County's most decorated and award-winning martial arts studio. Whether its discipline, confidence, self-defense or fitness....Saline ATA has what you're looking for!